{"id":5224,"date":"2022-11-09T10:22:00","date_gmt":"2022-11-09T09:22:00","guid":{"rendered":"https:\/\/runbikeeat.blog\/?p=5224"},"modified":"2024-05-29T14:58:32","modified_gmt":"2024-05-29T12:58:32","slug":"cross-country-skiing-in-norway-winter-adventure-in-the-cradle-of-skiing","status":"publish","type":"post","link":"https:\/\/wobblyride.com\/pl\/2022\/11\/09\/cross-country-skiing-in-norway-winter-adventure-in-the-cradle-of-skiing\/","title":{"rendered":"Cross country skiing in Norway &#8211; winter adventure in the cradle of skiing"},"content":{"rendered":"<p class=\"\">Snow, serenity, northern lights and reindeers &#8211; the Norwegian winter wonderland is best discovered with skis attached to your feet. Being the cradle of Nordic skiing, Norway offers the best conditions for those who want to escape busy alpine skiing resorts and find some solitude and connection with nature. How to organise your skiing holiday in the land of the Vikings? What do you need to know before you put the skis on for the first time? Here is your ultimate guide to cross country skiing in Norway.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B9FNUkEJO36\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B9FNUkEJO36\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/B9FNUkEJO36\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Joanna Chmara (@chmaraa)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-the-hell-is-cross-country-skiing\"><a id=\"_Toc89705551\">What the hell is cross-ntry skiing?<\/a><\/h2>\n\n\n\n<p class=\"\">Cross country, backcountry, alpine, freestyle &#8211; there are plenty of types of skiing, and it is easy to get confused if you are a novice. Most people talking about skiing have alpine skiing in mind &#8211; the one where the lift brings you to the top of the mountain so that you can enjoy the fast ride downhill.<\/p>\n\n\n\n<p class=\"\">Cross country skiing is more like hiking, but with the skis on. The skis are much longer and thinner than the alpine skis. The heel of the binding is loose, so you can walk up as well, and not only ride down.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20200212_113154_hdr.jpg?w=426\" alt=\"\" class=\"wp-image-5241\"\/><\/figure>\n\n\n\n<p class=\"\">Cross-country skiing is cheaper (no ski-passes needed, as you do all the work with the power of your legs) and less injury-prone than alpine skiing which strains the knees quite a lot. With the movement being more natural, xc-skiing is less intimidating for most beginners.<\/p>\n\n\n\n<p class=\"\">There is a funny distinction between those two in the Norwegian language: to do alpine skiing is <em>st\u00e5 p\u00e5 ski<\/em>, which means<em> to stand on the skis,<\/em> and cross-country skiing is <em>g\u00e5 p\u00e5 ski<\/em> which means<em> to walk on the skis.<\/em><\/p>\n\n\n\n<p class=\"\">There is also backcountry skiing, which is similar to cross-country. The main distinction is that&nbsp;cross country takes place on prepared tracks and back-country is everywhere, out in the wild.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20200130_103941.jpg?w=758\" alt=\"cross country skiing in norway\" class=\"wp-image-5229\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190311_162029.jpg?w=758\" alt=\"cross country skiing in norway\" class=\"wp-image-5231\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-in-norway\"><a id=\"_Toc89705552\">Why in Norway?<\/a><\/h2>\n\n\n\n<p class=\"\">They say Norwegians are <a href=\"https:\/\/vimeo.com\/374703774\">born with skis on their feet<\/a>. Norway offers probably the best conditions for xc-skiing in the world. Only in the forests surrounding the capital can you find more than 2600 kilometres of prepared tracks. And Oslo is not even the ski hub of the country.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_1004.jpg?w=683\" alt=\"\" style=\"width:342px;height:512px\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_1003.jpg?w=1000\" alt=\"\" style=\"width:750px;height:500px\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_1006.jpg?w=1000\" alt=\"skiing in norway\" style=\"width:750px;height:500px\"\/><figcaption class=\"wp-element-caption\">To learn about Norway&#8217;s long and rich skiing history, visit <a href=\"https:\/\/www.skiforeningen.no\/en\/holmenkollen\/the-ski-museum2\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Ski Museum<\/a> in Holmenkollen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/432.jpg?w=1024\" alt=\"\" class=\"wp-image-5240\" style=\"width:768px;height:576px\"\/><figcaption class=\"wp-element-caption\">I found this piece of life wisdom in the village Henningsv\u00e6r in the north of Norway<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"where\">Where?<\/h3>\n\n\n\n<p class=\"\">Some of Norway&#8217;s best cross country skiing destinations are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Sjusj\u00f8en<\/li>\n\n\n\n<li class=\"\">G\u00e5l\u00e5<\/li>\n\n\n\n<li class=\"\">Beitost\u00f8len<\/li>\n\n\n\n<li class=\"\">Hovden<\/li>\n\n\n\n<li class=\"\">Hallingdal (Geilo and Hemsedal are very popular but if you need something more quiet visit Nesbyen &#8211; off the beaten track destination rarely visited by foreigners)<\/li>\n\n\n\n<li class=\"\">Norefjell<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190319_142153.jpg?w=758\" alt=\"cross country skiing in norway, hallingnatten\" class=\"wp-image-5232\"\/><figcaption class=\"wp-element-caption\">On the top of Hallingnatten (1314 m) in Hallingdal &#8211; one of the best ski tours I&#8217;ve ever done!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20200226_151426-2.jpg?w=813\" alt=\"cross country skiing in norway\" class=\"wp-image-5257\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"courses\"><a id=\"_Toc89705563\">Courses<\/a><\/h3>\n\n\n\n<p class=\"\">First time on the skis? Get some advice from the experts! Norwegian ski association (Skiforeningen) offers regular courses in English (see more info <a href=\"https:\/\/www.skiforeningen.no\/aktiviteter-for-voksne\/langrennskurs\/\" target=\"_blank\" rel=\"noreferrer noopener\">on their website<\/a>). You can also check out the offer of <a href=\"https:\/\/www.learn2.no\/learn2ski-beginner?gclid=CjwKCAiAwKyNBhBfEiwA_mrUMh24VmaWJhjBpnrG6pvYxrKffnPptJnnmSHs9OLTm_gPq8KGp8Y2bRoCa8EQAvD_BwE\">learn2ski<\/a>.<\/p>\n\n\n\n<p class=\"\">You will also find some useful exercises in this video:<\/p>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Beginner Cross Country Ski Lesson\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VfwKAU4zaJM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-routes-for-multi-day-adventures\"><a id=\"_Toc89705554\">Best routes for multi-day adventures<\/a><\/h3>\n\n\n\n<p class=\"\">Are you already familiar with skiing and are ready for a big outdoor adventure? You should plan a multi-day trip through the Norwegian mountains. There are many trails with mountain huts on the way where you can stay. For example these:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"eventyrloypa\"><a id=\"_Toc89705555\"><\/a><a><\/a>Eventyrl\u00f8ypa<\/h4>\n\n\n\n<p class=\"\">Eventyrl\u00f8ypa means an <em>adventure trail. <\/em>A 115 km long trail crosses some popular ski destinations in Norway like Hemsedal, Golsfjellet and Fl\u00e5. It will take you about four days with accommodation in self-serviced DNT cabins (read more about DNT mountain huts <a href=\"https:\/\/english.dnt.no\/routes-and-cabins\/\">tutaj<\/a>). The whole trail is groomed (however, in the upper parts, the tracks might be destroyed by wind), and the highest point is 1298 m a.s.l.<\/p>\n\n\n\n<p class=\"\">You can find more information about the adventure trail <a href=\"https:\/\/www.visitnesbyen.no\/no\/eventyrloypa\/\">tutaj<\/a> (it&#8217;s in Norwegian, but thank God there is Google Translate and DeepL).<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_0739-1.jpg?w=1024\" alt=\"norwegian mountains, hallingdal\" class=\"wp-image-5245\" style=\"width:768px;height:512px\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"along-hardangervidda\"><a id=\"_Toc89705556\"><\/a><a><\/a>Along Hardangervidda<\/h4>\n\n\n\n<p class=\"\">Hardangervidda is the largest mountain plateau in Europe. Having a rough climate, it&#8217;s a place where polar explorers often train before their big expeditions. Therefore, it\u2019s better to have some high mountain experience before heading on this trail. The best time to visit is early spring. You will need an entire week to cover 120 km. If you take this challenge, you can be sure it will be the adventure of a lifetime.<\/p>\n\n\n\n<p class=\"\">You can find more information and a map <a href=\"https:\/\/ut.no\/turforslag\/1114166\">tutaj<\/a>.<\/p>\n\n\n\n<p class=\"\">Remember to check the weather conditions, take the compass and map and call the mountain huts where you are planning to sleep, to check if they are open.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"when\"><a id=\"_Toc89705553\">When?<\/a><\/h3>\n\n\n\n<p class=\"\">The skiing season in Norway is long &#8211; starting in late November and ending in May.<\/p>\n\n\n\n<p class=\"\">What is the best time to go? December is the darkest time of the year with polar light beyond the arctic circle and with only about 6 hours of daylight in the south. Therefore, in my opinion, it is better to visit Norway after the New Year.<\/p>\n\n\n\n<p class=\"\">In January and February, chances are best for smooth, powdery snow, and cold and frosty nights. If you&#8217;re lucky, you might see the Northern Lights, so make sure to follow Aurora Forecast (e.g. the one<a href=\"https:\/\/site.uit.no\/spaceweather\/data-and-products\/aurora\/\"> tutaj<\/a>). The further up north you go, the bigger the chance.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\"><div data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5259\" data-id=\"5259\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190317_092406.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5261\" data-id=\"5261\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_0726-2.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5262\" data-id=\"5262\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20200130_102553.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5263\" data-id=\"5263\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20200130_125702.jpg\"\/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"\">In spring, the conditions become a little more challenging. The snow melts during the day and freezes through the night, so the tracks might become icy. On a more positive note, the days become longer, so you can stay outside till 10 pm! &nbsp;It is usually more sunny and warm, and the breaks much are more pleasant than when the temperatures are below -10.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow\"><div data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5265\" data-id=\"5265\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190319_154007.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" loading=\"lazy\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5266\" data-id=\"5266\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190422_204628.jpg\"\/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bvv0V4TgJX4\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Bvv0V4TgJX4\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Bvv0V4TgJX4\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Joanna Chmara (@chmaraa)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"\">During the Easter holidays, you can expect mountains to get crowded. It is traditionally the time for Norwegians&#8217; big skiing holidays. And if you want to feel like a local, there is nothing more Norwegian than going on a ski tour on the national holiday 17th of May to enjoy the last bits of snow in the mountains. Skiing in a t-shirt is a pretty cool experience!<\/p>\n\n\n\n<p class=\"\">Make sure to bring sunscreen! The snow reflects the sun rays and it is easy to get sunburned.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"resources\"><a id=\"_Toc89705557\">Useful resourses for cross country skiing in Norway<\/a><\/h2>\n\n\n\n<p class=\"\">These websites are useful to plan your skiing holidays in Norway.<\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li class=\"\"><a href=\"http:\/\/skisporet.no\">Skisporet.no<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"\">Unfortunately, this website is only available in Norwegian but it doesn\u2019t take a genius to decode the colour codes even if the only word you know in this language is \u201chei\u201d.<\/p>\n\n\n\n<p class=\"\">On Skisporet, you will find constantly updated information on the ski conditions all around the country. If a route is marked as green &#8211; the snowcat was there within the last three hours, which means that you can expect a smooth track with no bumps.<\/p>\n\n\n\n<p class=\"\">You can also check trails length, elevation profile, suitability for classic (nor. klassisk) and skating skiing (nor. sk\u00f8yting) and if it is lighted (nor. lysl\u00f8ype). Click on \u201csm\u00f8retips\u201d, to will find advice on which wax you should use in current weather conditions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/skisporet.jpg?w=1001\" alt=\"cross country skiing in norway, trails\" class=\"wp-image-5273\"\/><\/figure>\n\n\n\n<p class=\"\">Speaking of wax, &#8220;What type of wax did you use?&#8221; is the ultimate conversation starter in Norway. Usually avoiding small-talk, most Norwegians will be happily elaborate on the grip and glide and give you advice. They&#8217;ll assume, as a foreigner, you have no clue about klister, blue wax and red wax.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">For the most precise weather forecast, use yr.no (available in English)<\/li>\n\n\n\n<li class=\"\">W poci\u0105gach <a href=\"https:\/\/ut.no\/utforsker\/norge\/turforslag?type=skitur\">ut.no<\/a>, you can find route suggestions and cabins and open shelters, where you can plan your break. Unfortunately, the website is only available in Norwegian.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"transportation\"><a id=\"_Toc89705558\">Transport<\/a><\/h2>\n\n\n\n<p class=\"\">The distances in Norway are big and the public transportation in the countryside is usually quite limited but some ski destinations are available by metro, bus or train.<\/p>\n\n\n\n<p class=\"\">Metro: if you are in Oslo, simply take the metro line 1 to Holmenkollen to explore some of the capital&#8217;s best trails.<\/p>\n\n\n\n<p class=\"\">From Lillehammer, there is a regular bus connection to Sjusj\u00f8en.<\/p>\n\n\n\n<p class=\"\">There are several ski destinations like Geilo, Finse or Fl\u00e5 accessible by train on the most famous Norwegian railway line from Oslo to Bergen (so-called Bergensbanen).<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_9882.jpg?w=1024\" alt=\"finse, norway\" class=\"wp-image-5246\" style=\"width:768px;height:512px\"\/><\/figure>\n\n\n\n<p class=\"\">If you want to be more flexible, consider renting a car. Just be aware that driving in the mountains in the winter might be challenging if you are not used to it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-to-bring-except-for-skis\"><a id=\"_Toc89705559\">What to bring (except for skis)<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Gaiters<\/li>\n\n\n\n<li class=\"\">Merino underwear<\/li>\n\n\n\n<li class=\"\">Jacket &#8211; not too thick, you will sweat quite a lot!<\/li>\n\n\n\n<li class=\"\">Krem z filtrem<\/li>\n\n\n\n<li class=\"\">Thermos<\/li>\n\n\n\n<li class=\"\">Something to sit on (a well isolating mat is a must-have during the breaks)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/runbikeeatblog.files.wordpress.com\/2021\/12\/img_20190311_150431.jpg?w=758\" alt=\"cross country skiing in norway\" class=\"wp-image-5271\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tips-and-tricks\"><a id=\"_Toc89705560\">Tips and tricks<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Start early but not too early. Even though track groomers are early birds, they need some time to prepare all trails, so if you want to have perfect conditions, best to check on Skisporet, if they started yet.<\/li>\n\n\n\n<li class=\"\">If it is windy &#8211; don\u2019t go too high and stay below the tree line. In the upper parts, the wind will destroy the tracks.<\/li>\n\n\n\n<li class=\"\">Make sure to bring a map and compass. In a blizzard or white-out, the marking of the trails may become indistinguishable and navigating will become a challenge.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taking-skis-on-the-plane\"><a id=\"_Toc89705561\">Taking skis on the plane<\/a><\/h2>\n\n\n\n<p class=\"\">If you already have skis at home, it is probably easiest to bring them along. If you&#8217;re going to stay longer, it will also be the cheapest option. You will have to check it in as sports equipment.<\/p>\n\n\n\n<p class=\"\">The rates vary from airline to airline. The rates below are for online bookings, the rates at the airport are significantly higher.&nbsp; (Updated on 04.12.2021).<\/p>\n\n\n\n<figure class=\"is-style-regular wp-block-table\"><table><tbody><tr><td><a href=\"https:\/\/www.norwegian.com\/en\/travel-info\/baggage\/sports-equipment\/\">Norwegian<\/a><\/td><td>35 euro<\/td><td>Only ski equipment (no clothes), max two bags and up to 23 kg. Must be packed in a &#8220;hard or padded case&#8221;.<\/td><\/tr><tr><td><a href=\"https:\/\/wizzair.com\/en-gb\/information-and-services\/prices-discounts\/all-services-fees\">Wizzair<\/a><\/td><td>42 euro<\/td><td>Packed in a pouch (I used bubble wrap and tape and they accepted it too).<\/td><\/tr><tr><td><a href=\"https:\/\/www.klm.be\/information\/baggage\/special-baggage\">KLM<\/a><\/td><td>Free (if instead of your normal checked-in luggage)<\/td><td>Up to 300&nbsp;cm (length&nbsp;+&nbsp;width&nbsp;+&nbsp;height) and up to 23&nbsp;kg. Only skis, boots and poles are allowed. No reservation is required.<\/td><\/tr><tr><td><a href=\"https:\/\/www.lufthansa.com\/be\/en\/sportgepaeck\" target=\"_blank\" rel=\"noreferrer noopener\">Lufthansa<\/a><\/td><td>Free<\/td><td>1 pair of skis, boots and poles + helmet. &nbsp;Max. two pieces of baggage. Max weight 23 kg, max length 200 cm (so if you are very tall and your skis are long, you might have to pay extra).<\/td><\/tr><tr><td><a href=\"https:\/\/www.flysas.com\/en\/travel-info\/baggage\/sports-equipment\/\">SAS<\/a><\/td><td>Free as checked-in luggage (except for SAS Go Light)<\/td><td>Up to 23 kg, you need to request sports equipment during booking.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ski-rental\"><a id=\"_Toc89705562\">Ski rental<\/a><\/h2>\n\n\n\n<p class=\"\">Here are some examples of prices for the rental of cross country skis in various locations in Norway. If you want to find offers in other places, search Google for &#8220;langrenn skiutleie&#8221;.<\/p>\n\n\n\n<p class=\"\">Prices per set = skis, shoes, poles (100 NOK = 9,6 euro)<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/bullsuperski.no\/en\/ski-rental\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holmenkollen<\/a><\/p>\n\n\n\n<p class=\"\">400 NOK \/ 1st day + 200 NOK for every next day<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/www.sjusjoen-skisenter.no\/vinter\/skiutleie\/\">Sjusj\u00f8en<\/a> 425 NOK\/day, 1070 NOK \/week + obligatory insurance 100 NOK\/day<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/www.hafjell.no\/skiutleie-priser\">Hafjell<\/a> 325 NOK\/day, 895 NOK\/week<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/visithovden.com\/aktiviteter\/skiutleie\/\">Hovden<\/a> 230 NOK\/day, 700 NOK\/week<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"accommodation\"><a id=\"_Toc89705564\">Noclegi<\/a><\/h2>\n\n\n\n<p class=\"\">If you have an authentic Norwegian experience, you should rent a <em>hytte<\/em>, a wooden cabin in the mountains, usually with skis on the walls and the fireplace. If you come with 3-4 friends, you will easily find a simple, cosy cabin for an affordable price (for Norwegian standards) on booking.com and airbnb.com.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"covid-restrictions\">Covid restrictions in Norway<\/h2>\n\n\n\n<p class=\"\">You will find updated Covid restrictions before travelling to Norway <a href=\"https:\/\/www.regjeringen.no\/en\/topics\/koronavirus-covid-19\/travel-to-norway\/id2791503\/\">na tej stronie<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>now, serenity, northern lights and reindeers &#8211; the Norwegian winter wonderland is best discovered with skis attached to your feet. Being the cradle of Nordic skiing, Norway offers the best conditions for those who want to escape busy alpine skiing resorts and find some solitude and connection with nature. How to organise your skiing holiday in the land of the Vikings? <\/p>","protected":false},"author":2,"featured_media":5893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,14,9,10,1753,30],"tags":[85,88,201,217,218,219,220,221,266,296,327,337,343,350,352,353,448,486,489,490,624,625,626,627,628,629,630,631,632,683,744,774],"class_list":["post-5224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","category-know-how","category-norway","category-outdoor-life","category-travel-guides","category-xc-skiing","tag-beitostolen","tag-bergensbanen","tag-cheapest-places-to-go-cross-country-skiing-in-norway","tag-cross-country-ski-rental-lillehammer","tag-cross-country-ski-rental-norway","tag-cross-country-ski-rental-oslo","tag-cross-country-skiing","tag-cross-country-skiing-in-norway","tag-dnt-cabins","tag-eventyrloypa","tag-geilo","tag-hardangervidda","tag-hemsedal","tag-holmenkollen","tag-how-to-learn-cross-country-skiing","tag-how-to-prepare-for-skiing-holidays-in-norway","tag-lillehammer","tag-nesbyen","tag-nordic-skiing","tag-nordic-skiing-in-norway","tag-ski-equipment-on-the-plane","tag-ski-equipment-on-the-plane-klm","tag-ski-equipment-on-the-plane-lufthansa","tag-ski-equipment-on-the-plane-wizzair","tag-ski-rental-in-norway","tag-skiing-in-hardangervidda","tag-skiing-in-holmenkollen","tag-skiing-in-norway","tag-skusjoen","tag-taking-skis-onthe-plane","tag-where-to-learn-cross-country-skiing-in-norway","tag-your-first-cross-country-skiing-holidays"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cross country skiing in Norway - winter adventure in the cradle of skiing - Wobbly Ride<\/title>\n<meta name=\"description\" content=\"Are you planning a cross country skiing holidays in Norway? 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Being the cradle of Nordic skiing, Norway offers the best conditions for those who want to escape busy alpine skiing resorts and find some solitude and connection with nature. How to organise your skiing holiday&hellip;","_links":{"self":[{"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/posts\/5224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/comments?post=5224"}],"version-history":[{"count":0,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/posts\/5224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/media\/5893"}],"wp:attachment":[{"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/media?parent=5224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/categories?post=5224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wobblyride.com\/pl\/wp-json\/wp\/v2\/tags?post=5224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}