{"id":16643,"date":"2024-05-24T14:34:34","date_gmt":"2024-05-24T12:34:34","guid":{"rendered":"https:\/\/wobblyride.com\/?p=16643"},"modified":"2024-07-29T18:56:42","modified_gmt":"2024-07-29T16:56:42","slug":"how-to-start-travelling-by-bike","status":"publish","type":"post","link":"https:\/\/wobblyride.com\/pl\/2024\/05\/24\/how-to-start-travelling-by-bike\/","title":{"rendered":"Podr\u00f3\u017ce rowerowe dla pocz\u0105tkuj\u0105cych. Jak przygotowa\u0107 si\u0119 do pierwszego wyjazdu rowerowego"},"content":{"rendered":"<p class=\"\"><strong>Niedawno wybra\u0142am si\u0119 na kr\u00f3tki <\/strong><a href=\"https:\/\/wobblyride.com\/pl\/2024\/05\/17\/bike-touring-in-spain-for-beginners-cycling-the-via-verde-de-ojos-negros\/\"><strong>wyjazd rowerowy w Hiszpanii <\/strong><\/a><strong>with my boyfriend, who has never travelled by bike and doesn\u2019t cycle a lot. Helping him prepare for the adventure brought back memories from my early days of bike travel. It made me realise how many questions a newbie cycle tourer might have. To help you kickstart your journey, I&#8217;ve put together my top tips to help you enjoy your first cycle tour to the fullest.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dlaczego rowerem? Plusy podr\u00f3\u017cowania na rowerze<\/h2>\n\n\n\n<p class=\"\">Podr\u00f3\u017ce rowerem pozwalaj\u0105 mi zanurzy\u0107 si\u0119 w okolicy, zwolni\u0107 i delektowa\u0107 si\u0119 ka\u017cd\u0105 minut\u0105 podr\u00f3\u017cy zamiast skupia\u0107 si\u0119 na przemieszczaniu z punktu A do B. Nic nie relaksuje mnie tak jak poczucie wiatru \u0142askocz\u0105cego mnie po twarzy gdy obserwuj\u0119 tocz\u0105ce si\u0119 \u017cycie w miejscach, kt\u00f3rych nigdy bym nie odwiedzi\u0142a, gdyby nie rower. Na rowerze \u017cycie jest te\u017c prostsze: wstajesz, jedziesz, jesz, znowu jedziesz a wieczorem szukasz miejsca do spania. I nast\u0119pnego dnia od nowa!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-1024x768.jpg\" alt=\"Life is simple when travelling by bike - all you care about is to eat enough and find a place to sleep\" class=\"wp-image-13810\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/10\/camping-permet-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\">Podr\u00f3\u017ce rowerem to tak\u017ce \u015bwietny spos\u00f3b na utrzymanie formy. Podczas \"normalnych\", nierowerowych podr\u00f3\u017cy cz\u0119sto brakuje mi motywacji, \u017ceby zrobi\u0107 poranny jogging czy kr\u00f3tki trening. Za to na rowerowych wyjazdach sama podr\u00f3\u017c to trening. M\u00f3j ch\u0142opak by\u0142 pod wielkim wra\u017ceniem jak kr\u00f3tki trzydniowy rowerowy wypad poprawi\u0142 jego wytrzyma\u0142o\u015b\u0107 i samopoczucie.&nbsp;<\/p>\n\n\n\n<p class=\"\">Jazda rowerem poprawia moje samopoczucie fizyczne i psychiczne. Jest jak medytacja. Po paru kilometrach moje my\u015bli zaczynaj\u0105 zwalnia\u0107, tworz\u0105c w mojej g\u0142owie przestrze\u0144 na zauwa\u017canie detali wok\u00f3\u0142 mnie oraz na rozmy\u015blania o \u017cyciu, bez poczucia przyt\u0142oczenia.<strong>.<\/strong><\/p>\n\n\n\n<p class=\"\">Podr\u00f3\u017ce rowerem s\u0105 tak\u017ce przyjazne \u015brodowisku. Wiadomo, zdarza mi si\u0119 lata\u0107 samolotem na start mojej trasy, ale nadal w ostatecznym rachunku emituj\u0119 mniej zanieczyszcze\u0144 ni\u017c gdybym przemieszcza\u0142a si\u0119 na przyk\u0142ad samochodem.&nbsp;<\/p>\n\n\n\n<p class=\"\">Podr\u00f3\u017ce rowerowe s\u0105 te\u017c przyjazne dla kieszeni (zw\u0142aszcza je\u015bli masz ju\u017c rower). \u015awiat z perspektywy siode\u0142ka wygl\u0105da zupe\u0142nie inaczej, dzi\u0119ki czemu mo\u017cesz prze\u017cy\u0107 niezapomnian\u0105 przygod\u0119 nawet startuj\u0105c z progu w\u0142asnego domu.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-1024x768.jpg\" alt=\"You don't need to spend a lot of money or go far to start travelling by bike. Some amazing routes wait just around the corner.\" class=\"wp-image-15699\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2023\/08\/P7290299-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">You don&#8217;t need to travel far to have a great adventure. You can find some magical places within 100-150 kilometres from home.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak wybra\u0107 rower na podr\u00f3\u017c?<\/h2>\n\n\n\n<p class=\"\">You&#8217;ll find two schools of thought in this regard: people telling you that the bike doesn&#8217;t matter and people telling you that you need to find the perfect bike to make your journey as pleasant as possible.<\/p>\n\n\n\n<p class=\"\">Prawda le\u017cy jak zwykle gdzie\u015b po\u015brodku.<\/p>\n\n\n\n<p class=\"\">Przygod\u0119 \u017cycia mo\u017cesz prze\u017cy\u0107 na ka\u017cdym rowerze. Nale\u017cy jednak liczy\u0107 si\u0119 z tym, \u017ce komfort jazdy na tanim g\u00f3ralu z marketu jest zupe\u0142nie inny ni\u017c na solidnym rowerze renomowanego producenta.<\/p>\n\n\n\n<p class=\"\">You don&#8217;t need to get a touring bike for a cycle tour. Mountain bikes, gravel bikes, hybrid bikes, even folding bikes &#8211; they all can take you to beautiful places. <a href=\"https:\/\/wobblyride.com\/pl\/2022\/12\/09\/not-only-touring-bikes-how-to-choose-a-bicycle-to-travel\/\">W tym artykule<\/a>napisa\u0142am ma\u0142e podsumowanie plus\u00f3w i minus\u00f3w r\u00f3\u017cnych typ\u00f3w rower\u00f3w oraz kilka wskaz\u00f3wek na co zwraca\u0107 uwag\u0119 wybieraj\u0105c rower na podr\u00f3\u017c.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Najpopularniejsze rowery touringowe<\/h3>\n\n\n\n<a href=\"https:\/\/snp.link\/9bf92003\"><img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/campfirecycling-media.s3.us-west-1.amazonaws.com\/wp-content\/uploads\/kona-sutra-blue.jpg\"\/><\/a><a target=\"_blank\" href=\"https:\/\/snp.link\/9bf92003\" rel=\"noopener\">Kona Sutra<\/a>\n\n\n\n<a href=\"https:\/\/snp.link\/38bcc246\"><img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/campfirecycling-media.s3.us-west-1.amazonaws.com\/wp-content\/uploads\/surly-disk-trucker-1.gif\"\/><\/a><a target=\"_blank\" href=\"https:\/\/snp.link\/38bcc246\" rel=\"noopener\">Surly Disc Trucker, 700c (Pea Lime &#038; Black)<\/a>\n\n\n\n<h2 class=\"wp-block-heading\">Podstawowy sprz\u0119t i wyposa\u017cenie<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak spakowa\u0107 sw\u00f3j baga\u017c na rower?<\/h3>\n\n\n\n<p class=\"\">I remember the first time the thought of travelling by bike popped into my head. I was cycling with my backpack full of stuff I needed for a weekend at my parents&#8217; place, looking at the sunset above a lake. <em>Wouldn&#8217;t it be great to bike like this, from place to place, and see a sunset in a different location every day?<\/em><\/p>\n\n\n\n<p class=\"\">Ale racjonalna cz\u0119\u015b\u0107 mojego m\u00f3zgu od razu zacz\u0119\u0142a torpedowa\u0107 t\u0119 wizj\u0119, m\u00f3wi\u0105c:<em>ale jak ty sobie to wyobra\u017casz, z ca\u0142ym baga\u017cem? Przecie\u017c ju\u017c teraz bol\u0105 ci\u0119 plecy, a w plecaku masz tylko jakie\u015b ciuchy i laptopa.<\/em><\/p>\n\n\n\n<p class=\"\">Tego samego wieczora odpali\u0142am Google i dowiedzia\u0142am si\u0119 o istnieniu <a href=\"https:\/\/c.trackmytarget.com\/?a=o3d85f&amp;i=foqjdf&amp;r=https8a.plcatalogsearchresultindexqsakwyrowerowetyp_produktu98832C101172C9891\">sakw<\/a>, czyli takich toreb na rower, kt\u00f3re mo\u017cna za\u0142o\u017cy\u0107 na baga\u017cnik. Dzi\u0119ki nim mo\u017cna przewie\u017a\u0107 na rowerze ca\u0142kiem sporo baga\u017cu, bez obci\u0105\u017cania kr\u0119gos\u0142upa.<\/p>\n\n\n\n<p class=\"\">Napisa\u0142am osobny artyku\u0142 na temat tego, jak wybra\u0107 sakwy na wyjazd rowerowy. Mo\u017cesz go znale\u017a\u0107 <a href=\"https:\/\/wobblyride.com\/pl\/2023\/03\/15\/how-to-choose-best-panniers-for-bicycle-touring\/\">tutaj<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-1024x768.jpg\" alt=\"\" class=\"wp-image-16653\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141389-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\">Innym sposobem na przewo\u017cenie baga\u017cu na rowerze s\u0105 <a href=\"https:\/\/www.ceneo.pl\/Sport_i_rekreacja;szukaj-bikepacking#crid=699281&amp;pid=28317\">torby bikepackingowe.<\/a>. They allow you to have a more even weight distribution on the bike. Another advantage is that you don&#8217;t need a luggage rack to use them.<\/p>\n\n\n\n<p class=\"\">However, they&#8217;ll give you less space for your stuff, so you need to be smart about what and how you pack.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co spakowa\u0107?<\/h3>\n\n\n\n<p class=\"\">Je\u015bli interesuje ci\u0119 co zazwyczaj zabieram ze sob\u0105 na wyjazdy rowerowe, przeczytaj <a href=\"https:\/\/wobblyride.com\/pl\/2022\/10\/02\/bicycle-touring-gear-list\/\">tutaj<\/a>.<\/p>\n\n\n\n<p class=\"\">Of course, every trip is different. You&#8217;ll pack entirely differently for a 3-month-long journey, staying longer in places and doing activities off the bike than for a week-long off-the-grid adventure in the mountains.<\/p>\n\n\n\n<p class=\"\">Niezale\u017cnie od typu wyjazdu i celu podr\u00f3\u017cy, w moich sakwach zawsze l\u0105duj\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Kurtka przeciwdeszczowa<\/li>\n\n\n\n<li class=\"\">Krem z filtrem<\/li>\n\n\n\n<li class=\"\">Zapasowa d\u0119tka i \u0142atki<\/li>\n\n\n\n<li class=\"\">Rowerowy <a href=\"https:\/\/c.trackmytarget.com\/?a=o3d85f&amp;i=foqjdf&amp;r=httpswww.decathlon.plpnarzedzie-wielofunkcyjne-rowerowe-decathlon-multitool-100_R-p-118965\">multitoola <\/a>z imbusami i kluczami do wszystkich \u015br\u00f3bek w moim rowerze<\/li>\n\n\n\n<li class=\"\">Pompka<\/li>\n\n\n\n<li class=\"\">Zip-ties and duct tape &#8211; universal means to fix almost everything<\/li>\n\n\n\n<li class=\"\">Power bank<\/li>\n\n\n\n<li class=\"\">Water bottles (2)<\/li>\n\n\n\n<li class=\"\"><a href=\"https:\/\/www.ceneo.pl\/149987506#crid=699296&amp;pid=28317\">Padded cycling shorts <\/a>&#8211; if your butt hurts after a few hours on a bike, good-quality padded cycling shorts can be a real game changer!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kilka wskaz\u00f3wek dotycz\u0105cych pakowania<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Jestem prawdziw\u0105 kr\u00f3low\u0105 chaosu, wi\u0119c przez lata traci\u0142am mn\u00f3stwo czasu na odnalezienie w\u0142a\u015bciwej rzeczy w czelu\u015bciach moich sakw. Niedawno kupi\u0142am <a href=\"https:\/\/c.trackmytarget.com\/?a=o3d85f&amp;i=foqjdf&amp;r=https8a.plzestaw-eagle-creek-pack-it-isolate-compression-cube-set-s-m-black\">zestaw organizer\u00f3w podr\u00f3\u017cnych<\/a>, dzi\u0119ki kt\u00f3rym moje baga\u017ce znajduj\u0105 zdecydowanie mniej miejsca i du\u017co \u0142atwiej mi si\u0119 po\u0142apa\u0107, co gdzie mam.<\/li>\n\n\n\n<li class=\"\">Stw\u00f3rz system, dzi\u0119ki kt\u00f3remu \u0142atwiej b\u0119dzie ci pami\u0119ta\u0107 co jest w kt\u00f3rej torbie.<\/li>\n\n\n\n<li class=\"\">Keep the things you might need during the ride on top of the pannier so you don&#8217;t have to go through your clothes, camping gear, and toiletries to find the rain jacket you suddenly need.<\/li>\n\n\n\n<li class=\"\">Nie przesadzaj z ilo\u015bci\u0105 baga\u017cu. Ka\u017cdy dodatkowy kilogram poczujesz na podjazdach.&nbsp;<\/li>\n\n\n\n<li class=\"\">Pami\u0119taj, by zostawi\u0107 w sakwach i torbach miejsce na jedzenie i wod\u0119.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-1024x768.jpg\" alt=\"\" class=\"wp-image-16652\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141437-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Don&#8217;t pack too much, and distribute the weight evenly. Otherwise, it will be hard to push your bike on steep hills.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak zaplanowa\u0107 tras\u0119 pierwszego rowerowego wyjazdu?<\/h2>\n\n\n\n<p class=\"\">Dla mnie planowanie trasy jest jednym z najtrudniejszych element\u00f3w podr\u00f3\u017cy rowerowych. Mn\u00f3stwo zmiennych i niewiadomych utrudniaj\u0105 oszacowanie, ile kilometr\u00f3w dam rad\u0119 przejecha\u0107 ka\u017cdego dnia i kt\u00f3ra trasa b\u0119dzie najlepsza.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sprawd\u017a, jak daleko zajedziesz jednego dnia.<\/h3>\n\n\n\n<p class=\"\">Je\u015bli regularnie je\u017adzisz rowerem, powiniene\u015b\/powinna\u015b mie\u0107 dobre wyczucie, jaki dzienny dystans jest dla ciebie komfortowy. Przy planowaniu warto zwr\u00f3ci\u0107 uwag\u0119 na typ nawierzchni i przewy\u017cszenia i zostawi\u0107 sobie margines bezpiecze\u0144stwa, na wypadek gdyby stan drogi by\u0142 gorszy ni\u017c si\u0119 spodziewali\u015bmy.<\/p>\n\n\n\n<p class=\"\">Je\u015bli nie masz du\u017cego do\u015bwiadczenia, przed pierwsz\u0105 rowerow\u0105 podr\u00f3\u017c\u0105 wybierz si\u0119 na kilka d\u0142u\u017cszych przeja\u017cd\u017cek by oswoi\u0107 si\u0119 z powa\u017cniejszymi dystansami i sprawdzi\u0107, jak\u0105 odleg\u0142o\u015b\u0107 jeste\u015b w stanie pokona\u0107 ka\u017cdego dnia.&nbsp;<\/p>\n\n\n\n<p class=\"\"><br>Przed moj\u0105 pierwsz\u0105 rowerow\u0105 podr\u00f3\u017c\u0105 w ukrai\u0144skie Karpaty, za\u0142o\u017cy\u0142am sobie, \u017ce b\u0119d\u0119 w stanie przejecha\u0107 od 80 do 100 km dziennie. W tamtym czasie je\u017adzi\u0142am regularnie do pracy (20 km w obie strony) a blisko 100-kilometrowa przeja\u017cd\u017cka by\u0142a moj\u0105 niedzieln\u0105 tradycj\u0105. Wiedzia\u0142am, \u017ce mam do dyspozycji dwa tygodnie, wi\u0119c zaplanowa\u0142am 900-kilometrow\u0105 tras\u0119, na wypadek gdyby kiepskie drogi, wyczerpuj\u0105ce podjazdy i ci\u0119\u017ckie sakwy utrudnia\u0142y mi jazd\u0119.<br><\/p>\n\n\n\n<p class=\"\">Okaza\u0142o si\u0119, \u017ce moje szacunki by\u0142y wr\u0119cz idealne. Mimo b\u0142otnistych polnych dr\u00f3g, zgubienia si\u0119 par\u0119 razy i kilku nieprzewidzianych przeszk\u00f3d, uda\u0142o nam si\u0119 objecha\u0107 tras\u0119 w za\u0142o\u017conym czasie.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pami\u0119taj, \u017ce to twoja w\u0142asna podr\u00f3\u017c<\/h3>\n\n\n\n<p class=\"\">Nie ogl\u0105daj si\u0119 za bardzo na innych ludzi. Patrz\u0105c na szalone przygody ludzi z YouTube'a czy Instagrama, mo\u017cesz czu\u0107, \u017ce ka\u017cdy ma jakie\u015b niewyobra\u017calne przygody i je\u017adzi dooko\u0142a \u015bwiata codziennie \u015bpi\u0105c na dziko.<\/p>\n\n\n\n<p class=\"\">Rowerowe podr\u00f3\u017ce to nie wy\u015bcig. Na pierwsz\u0105 wycieczk\u0119 warto wybra\u0107 \u0142atwiejsz\u0105 tras\u0119 z dost\u0119pn\u0105 infrastruktur\u0105, na przyk\u0142ad <a href=\"https:\/\/www.radurlaub.com\/radwandern\/alpe-adria.html?utm_campaign=g-AlpeAdria-perf-max&amp;utm_source=Google&amp;utm_medium=g-performance-max&amp;utm_content=&amp;gad_source=1&amp;gclid=CjwKCAjw9cCyBhBzEiwAJTUWNRB4NiqBJUhJA10FwmlZrWGcsWhUZN2swMhuxkcWY-qEIxz-fV565hoCLnwQAvD_BwE\">Alpe Adria<\/a> lub <a href=\"https:\/\/velomapa.pl\/szlaki\/velo-baltica-eurovelo-10-13-r10\">polskie Velo Baltica<\/a>. Je\u015bli nie chcesz podr\u00f3\u017cowa\u0107 samotnie, <a href=\"https:\/\/wobblyride.com\/pl\/2022\/11\/29\/find-bicycle-touring-companion\/\">znajd\u017a innych rowerzyst\u00f3w z kt\u00f3rymi mo\u017cesz po\u0142\u0105czy\u0107 si\u0142y.<\/a>. Or maybe wild camping isn\u2019t your thing? No problem &#8211; it\u2019s possible to travel by bike and stay in hostels, B&amp;Bs or at <a href=\"https:\/\/www.warmshowers.org\">WarmShowers<\/a>.<\/p>\n\n\n\n<p class=\"\">Podejmowanie wyzwa\u0144 i wychodzenie ze strefy komfortu jest super, ale niekoniecznie musisz od razu za pierwszym razem oddala\u0107 si\u0119 na sto kilometr\u00f3w od strefy komfortu.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-1024x768.jpg\" alt=\"\" class=\"wp-image-16656\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P5101180-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Narz\u0119dzia do planowania trasy na rower<\/h3>\n\n\n\n<p class=\"\">Zapomnij o planowaniu trasy za pomoc\u0105 Google Maps. Istnieje mn\u00f3stwo innych aplikacji, kt\u00f3re lepiej sprawdz\u0105 si\u0119 do tego celu.<\/p>\n\n\n\n<p class=\"\">Jedn\u0105 z najpopularniejszych jest <a href=\"http:\/\/komoot.com\">Komoot<\/a>. Dzi\u0119ki niej znajdziesz najlepsz\u0105 tras\u0119 z punktu A do B i mn\u00f3stwo informacji na jej temat, takich jak typ dr\u00f3g i nawierzchni. <a href=\"https:\/\/wobblyride.com\/pl\/2022\/03\/29\/best-navigation-apps-for-bicycle-touring\/\">Inne narz\u0119dzia i aplikacje do planowania tras rowerowych opisa\u0142am w tym po\u015bcie.<\/a>.<br><\/p>\n\n\n\n<p class=\"\">A map alone does not tell you everything about the route. Sometimes, hundreds of questions storm into your head while planning your route, and Googling doesn\u2019t give you the answer. In this case, it&#8217;s worth visiting Facebook groups or forums where more experienced cycle travellers gladly share their experience and wisdom. Find a list of such groups <a href=\"https:\/\/wobblyride.com\/pl\/2023\/06\/06\/pedalling-together-the-best-bicycle-touring-groups-and-forums-to-connect-with-fellow-cyclists\/\">tutaj<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16650\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_100235-1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">On Facebook groups, you can find answers to many questions and even a companion for your trip! Here&#8217;s a picture of me and <a href=\"https:\/\/www.thegonegoat.com\">Pashmin\u0105<\/a> &#8211; we met on Facebook and cycled together in Kyrgyzstan<\/figcaption><\/figure>\n\n\n\n<p class=\"\">Poni\u017cej kilka \u015bwietnych stron, na kt\u00f3rych mo\u017cesz znale\u017a\u0107 trasy rowerowe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><a href=\"http:\/\/velomapa.pl\">Velomapa.pl<\/a> &#8211; The European cycle route network Eurovelo consists of 17 routes that cross and connect European countries. On the website, you&#8217;ll find the route maps, information on taking bicycles on public transit in various countries and plenty of practical advice. Recently, they even launched a route planner, where you can type the start and destination, and the planner will draft a route for you. Just be aware that some Eurovelo routes are still under development.<\/li>\n\n\n\n<li class=\"\"><a href=\"http:\/\/bikesleepbike.com\">Bikesleepbike.com<\/a> &#8211; A depository of bike touring and bikepacking blog posts. You can browse the website by country, route or style to find trip reports or guides for thousands of routes all around the globe.<\/li>\n\n\n\n<li class=\"\"><a href=\"http:\/\/bikepacking.com\">Bikepacking.com<\/a> &#8211; If you&#8217;re more into cycling off the road and exploring the wildest corners of the earth on your bike, check out the routes on<a href=\"http:\/\/bikepacking.com\"> bikepacking.com<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Trening i przygotowania<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak przygotowa\u0107 si\u0119 fizycznie do wyprawy rowerowej<\/h3>\n\n\n\n<p class=\"\">Wielu ludzi my\u015bli, \u017ce podr\u00f3\u017cowanie rowerem wymaga nadludzkiej wytrzyma\u0142o\u015bci i si\u0142y i \u017ce jest to rozrywka tylko dla wysportowanych.<\/p>\n\n\n\n<p class=\"\">In reality, most healthy and relatively fit people can travel by bike. And if you have a sedentary lifestyle and are far from good shape, you can still prepare your body for a bicycle tour. The easiest way to do it is by making cycling a part of your daily life &#8211; commuting to work or grocery shopping by bike is a great start. A little bit of strength training won&#8217;t hurt either.<\/p>\n\n\n\n<p class=\"\">Artyku\u0142 na temat <a href=\"https:\/\/wobblyride.com\/pl\/2022\/12\/16\/how-to-train-for-a-bicycle-tour\/\">treningu przed wypraw\u0105 rowerow\u0105<\/a>znajdziesz <a href=\"https:\/\/wobblyride.com\/pl\/2022\/12\/16\/how-to-train-for-a-bicycle-tour\/\">tutaj<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Przygotowania mentalne<\/h3>\n\n\n\n<p class=\"\">Twoje cia\u0142o jest w stanie pokona\u0107 setki kilometr\u00f3w rowerem. Jednak cz\u0119sto tw\u00f3j m\u00f3zg podpowiada ci, \u017ce jest inaczej. Dlatego przygotowanie mentalne jest r\u00f3wnie wa\u017cne co trening fizyczny. Oto kilka rzeczy, kt\u00f3re mo\u017cesz zrobi\u0107 przed wyjazdem rowerowym by twoja g\u0142owa nie storpedowa\u0142a twoich plan\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16658\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Wyznacz realistyczny cel<\/h4>\n\n\n\n<p class=\"\">Dla mnie osobi\u015bcie najfajniejsze s\u0105 spontaniczne wyjazdy, podczas kt\u00f3rych mog\u0119 dowolnie zmienia\u0107 plany. Jednak wi\u0119kszo\u015b\u0107 ludzi motywuje posiadanie konkretnego celu. Mo\u017cesz go wyznaczy\u0107 na r\u00f3\u017cne sposoby, na przyk\u0142ad za\u0142o\u017cy\u0107, \u017ce ka\u017cdego dnia b\u0119dziesz pokonywa\u0107 konkretny dystans albo zrobi\u0107 list\u0119 miejsc, kt\u00f3re chcesz odwiedzi\u0107.<br>The goal needs to be realistic and feasible. Don&#8217;t compare yourself to others\u2014find something that excites you, and let the thrill power your adventure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Spodziewaj si\u0119 nieprzewidywalnego<\/h4>\n\n\n\n<p class=\"\">Przez lata podr\u00f3\u017cy rowerowych nauczy\u0142am si\u0119, \u017ce najlepszych przyg\u00f3d nie da si\u0119 zaplanowa\u0107. Plany i cele s\u0105 \u015bwietne, czasami jednak warto je porzuci\u0107 po to, by zyska\u0107 w zamian co\u015b lepszego.<br>Follow your gut, and if an exciting new opportunity arises, don&#8217;t be afraid to deviate from your set route and let the adventure write itself!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-1024x768.jpg\" alt=\"\" class=\"wp-image-16651\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/20190810_112610-1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Przygotuj zestaw pierwszej pomocy na trudne dni<\/h4>\n\n\n\n<p class=\"\">Part of the beauty of bicycle touring is that it&#8217;s full of ups and downs. Even a single day can be a rollercoaster of emotions, and it requires a lot of strength to persevere through the moments of resignation, pain, loneliness or frustration.<br>Przygotuj sobie \"zestaw pierwszej pomocy\" na tego typu momenty. Energiczna playlista, ulubiona przek\u0105ska czy wspieraj\u0105ca wiadomo\u015b\u0107 od przyjaciela - takie drobiazgi mog\u0105 pom\u00f3c przetrwa\u0107 ci chwile, gdy twoja podr\u00f3\u017c wydaje si\u0119 pasmem udr\u0119ki, a nie przygod\u0105 \u017cycia.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1024x768.jpg\" alt=\"Travelling by bike is not always easy. An emergency kit for a rough day will help you survive difficult moments.\" class=\"wp-image-16654\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4141463-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Piel\u0119gnacja i naprawa roweru<\/h3>\n\n\n\n<p class=\"\">Kluczowym elementem przygotowania do podr\u00f3\u017cy jest wizyta w warsztacie rowerowym. Poinformuj mechanika o swoich planach i popro\u015b o dog\u0142\u0119bny przegl\u0105d roweru. Postaraj si\u0119 zaplanowa\u0107 przegl\u0105d z odpowiednim wyprzedzeniem (czasami w sklepie brak na stanie odpowiednich cz\u0119\u015bci zapasowych a ich dostawa zajmuje troch\u0119 czasu).<\/p>\n\n\n\n<p class=\"\">Nie musisz by\u0107 ekspertem w kwestii naprawy roweru. Moim zdaniem najwa\u017cniejsz\u0105 umiej\u0119tno\u015bci\u0105 jest to <strong>jak naprawi\u0107 przebit\u0105 d\u0119tk\u0119.<\/strong>To \u0142atwiejsze ni\u017c my\u015blisz. \u015awietny tutorial znajdziesz tutaj:<\/p>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Fix a Flat Tire on a Bicycle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/58STtUM-Wow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">If, after watching the video, you&#8217;re still trying to figure out how to replace the inner tube on your bike, ask your neighbourhood bike shop if they can give you a quick lesson.<\/p>\n\n\n\n<p class=\"\">If you&#8217;re planning a more extended tour, your brake pads will surely wear off at some point. You should monitor them frequently, especially after cycling in the mountains and braking frequently. You can either plan a stop at a bicycle shop along your route (carrying spare pads can be a good idea, as the bike shops don&#8217;t always have a particular type in stock) and let them replace the pads for you. Or you can learn how to do it yourself by watching this video for rim brakes<\/p>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Replace Brake Pads on a Bike - Rim Brakes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JpJrslWIUxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">a ten, jak wymieni\u0107 klocki w hamulcach tarczowych:<\/p>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Replace Bicycle Disc Brake Pads\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Xqw0SaZl-jo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">Je\u015bli po drodze zdarzy ci si\u0119 awaria roweru a do najbli\u017cszego sklepu rowerowego daleko, spr\u00f3buj znale\u017a\u0107 rozwi\u0105zanie problemu na YouTube, na przyk\u0142ad na <a href=\"https:\/\/www.youtube.com\/@CentrumRowerowePL\/videos\">kanale Centrum Rowerowego<\/a>.<a href=\"https:\/\/www.youtube.com\/@CentrumRowerowePL\/videos\">&nbsp;<\/a> Znajdziesz tam mn\u00f3stwo tutoriali jak naprawi\u0107 najcz\u0119stsze rowerowe usterki.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bezpiecze\u0144stwo na drodze<\/h2>\n\n\n\n<p class=\"\">Podr\u00f3\u017ce rowerowe nie s\u0105 bardziej niebezpieczne ni\u017c jakikolwiek inny rodzaj podr\u00f3\u017cy. Istnieje jednak kilka zagro\u017ce\u0144, na kt\u00f3re nale\u017cy si\u0119 przygotowa\u0107. <a href=\"https:\/\/wobblyride.com\/pl\/2023\/05\/04\/how-to-stay-safe-while-bicycle-touring-tips-and-tricks\/\">Wskaz\u00f3wki na temat bezpiecze\u0144stwa w podr\u00f3\u017cy rowerem znajdziesz tutaj.<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Szukanie nocleg\u00f3w na wyjazdach rowerowych<\/h2>\n\n\n\n<p class=\"\">Szukanie nocleg\u00f3w na wyjazdach rowerowych wygl\u0105da nieco inaczej ni\u017c w przypadku zwyk\u0142ych wakacji. Musisz spodziewa\u0107 si\u0119 wi\u0119kszej nieprzewidywalno\u015bci, przez kt\u00f3r\u0105 czasami niemo\u017cliwe jest rezerwowanie nocleg\u00f3w z wyprzedzeniem.&nbsp;<\/p>\n\n\n\n<p class=\"\">Wskaz\u00f3wki <a href=\"https:\/\/wobblyride.com\/pl\/2023\/04\/13\/accommodation-on-a-bicycle-tour-resources-and-tips\/\">na temat szukania nocleg\u00f3w podczas wyjazd\u00f3w rowerowych znajdziesz tutaj.<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-1024x768.jpg\" alt=\"When I am travelling by bike, I often sleep in my tent\" class=\"wp-image-16646\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P4212198-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Podczas moich rowerowych podr\u00f3\u017cy cz\u0119sto \u015bpi\u0119 w namiocie<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Bud\u017cet<\/h2>\n\n\n\n<p class=\"\">Some people know how much they plan to spend every day of their trip. They meticulously calculate and evaluate how much they&#8217;ll spend on food, spare parts, accommodation, sightseeing, etc.&nbsp;<\/p>\n\n\n\n<p class=\"\">Ja jestem w tej kwestii przypadkiem beznadziejnym. Notorycznie niedoszacowuj\u0119, ile b\u0119d\u0105 mnie kosztowa\u0107 niekt\u00f3re rzeczy i zapominam o niekt\u00f3rych wydatkach. Ci\u0105gle ucz\u0119 si\u0119 jednak na w\u0142asnych b\u0142\u0119dach. Oto kilka kategorii wydatk\u00f3w, kt\u00f3re musisz uwzgl\u0119dni\u0107 w bud\u017cecie wyjazdu rowerowego:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Plane or train tickets to the starting point and\/or the finish line unless you&#8217;ll be cycling from and to your doorstep.<\/li>\n\n\n\n<li class=\"\">Accommodation. Decide if you&#8217;re going to wild camp, use WarmShowers, CoachSurfing or other hospitality communities and how often you want to stay in hotels, hostels or B&amp;Bs. Add a sum for emergency accommodation for situations when you won&#8217;t be able to camp or stay at someone&#8217;s place.<\/li>\n\n\n\n<li class=\"\">Transport na trasie. Zdarza si\u0119, \u017ce trasa obejmuje przepraw\u0119 promem. Czasem trzeba te\u017c podjecha\u0107 gdzie\u015b poci\u0105giem czy taks\u00f3wk\u0105, na przyk\u0142ad je\u015bli zepsuje ci si\u0119 rower albo je\u015bli przytrafi\u0105 ci si\u0119 problemy ze zdrowiem.<\/li>\n\n\n\n<li class=\"\">Food. Check the average prices in the countries you&#8217;re travelling to and compare them to prices at home. Remember that you&#8217;ll be cycling a lot, so your body will crave more fuel, and you&#8217;ll probably need to spend more on groceries than at home!<\/li>\n\n\n\n<li class=\"\">Ubezpieczenie podr\u00f3\u017cne. Ja korzystam z polisy Bezpieczny Podr\u00f3\u017c, kt\u00f3ra wa\u017cna jest przez ca\u0142y rok, na wyjazdy do 8 lub 16 tygodni.<\/li>\n\n\n\n<li class=\"\">Atrakcje turystyczne. Podr\u00f3\u017ce rowerem to nie tylko peda\u0142owanie przez ca\u0142y dzie\u0144.<\/li>\n\n\n\n<li class=\"\">Cz\u0119\u015bci zapasowe i naprawy.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-1024x768.jpg\" alt=\"Travelling by bike in Hungary, waiting for a ferry to cross the Danube\" class=\"wp-image-16655\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/IMG_20190721_175340-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Jak zredukowa\u0107 koszty podczas wyjazdu rowerowego?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Podr\u00f3\u017cuj w parze lub grupie. Noclegi w pokoju dwuosobowym zawsze s\u0105 ta\u0144sze ni\u017c w jedynce.<\/li>\n\n\n\n<li class=\"\">Wild camp. Accommodation is one of the most significant travel expenses. If you stay in your tent, you&#8217;ll save money and have the unique opportunity to wake up surrounded by nature.<\/li>\n\n\n\n<li class=\"\">Gotuj na w\u0142asn\u0105 r\u0119k\u0119. Wprawdzie kuchenka gazowa i mena\u017cka troch\u0119 wa\u017c\u0105, ale gotuj\u0105c samodzielnie zaoszcz\u0119dzisz mn\u00f3stwo pieni\u0119dzy w por\u00f3wnaniu ze sto\u0142owaniem si\u0119 w restauracjach. Oczywi\u015bcie warto czasem zrobi\u0107 wyj\u0105tek i posmakowa\u0107 lokalnej kuchni.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ciesz si\u0119 podro\u017c\u0105<\/h2>\n\n\n\n<p class=\"\">Jedyn\u0105 rzecz\u0105 pewn\u0105 podczas rowerowych podr\u00f3\u017cy jest to, \u017ce stanie si\u0119 co\u015b nieprzewidzianego. Nie ma opcji, \u017ce przygotujesz si\u0119 na ka\u017cd\u0105 ewentualno\u015b\u0107. Dlatego najlepszym sposobem radzenia sobie z niespodziankami jest pogodzenie si\u0119 z nimi.<\/p>\n\n\n\n<p class=\"\">Pami\u0119tam jak dzie\u0144 przed moj\u0105 pierwsz\u0105 wypraw\u0105 w pojedynk\u0119 m\u00f3j m\u00f3zg bombardowa\u0142 mnie my\u015blami <em>a co je\u015bli?<\/em>Co je\u015bli m\u00f3j rower albo m\u00f3j namiot si\u0119 zepsuje? Albo je\u015bli nabawi\u0119 si\u0119 kontuzji? Co je\u015bli nie b\u0119d\u0119 mog\u0142a znale\u017a\u0107 miejsca na nocleg?<\/p>\n\n\n\n<p class=\"\">I faktycznie, wiele z tych rzeczy przydarzy\u0142o mi si\u0119 w kt\u00f3rym\u015b momencie podczas moich rowerowych wypad\u00f3w.<\/p>\n\n\n\n<p class=\"\">W <a href=\"https:\/\/wobblyride.com\/pl\/2019\/06\/23\/bosnia-no-1-mysterious-intriguing-and-somehow-familiar\/\">Bo\u015bni<\/a>, I screwed up my knee, and I cycled 250 kilometres with a broken meniscus, only to realise that I won&#8217;t be able to carry on and have to cancel the rest of my trip. What seemed like a failure then was a valuable lesson and an opportunity to spend more time in beautiful Sarajevo.<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/wobblyride.com\/pl\/2022\/07\/28\/cycling-in-the-pindus-mountains-greece\/\">W G\u00f3rach Pindus w Grecji<\/a>, after cycling a long stretch in scorching heat with little water, I was panicking that I wouldn&#8217;t be able to find a camp with a water source. On top of that, I was freaking out because everywhere I wanted to set camp, I was finding footprints of bears. Suddenly, a white van passed me, and a lovely couple of German retirees offered me a bottle of delightfully cold water. I ended up camping next to them and sharing a magical dinner, observing the blinking lights of fireflies.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-1024x768.jpg\" alt=\"\" class=\"wp-image-16645\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-1024x768.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-300x225.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-768x576.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-1536x1152.jpg 1536w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-2048x1536.jpg 2048w, https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7050969-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\">W Kirgistanie <a href=\"https:\/\/wobblyride.com\/pl\/2023\/04\/13\/accommodation-on-a-bicycle-tour-resources-and-tips\/\">zepsu\u0142 mi si\u0119 stela\u017c od namiotu<\/a>. Musia\u0142am improwizowa\u0107 i by\u0142am przekonana, \u017ce kolejne tygodnie mojej podr\u00f3\u017cy s\u0105 pod znakiem zapytania. Mia\u0142am jednak szcz\u0119\u015bcie - inny rowerzysta, Roberto, kt\u00f3ry mia\u0142 dok\u0142adnie ten sam problem znalaz\u0142 zapasowe cz\u0119\u015bci w Biszkeku i wys\u0142a\u0142 mi je do Karakolu. Czekaj\u0105c na przesy\u0142k\u0119 mia\u0142am okazj\u0119 zosta\u0107 d\u0142u\u017cej w hostelu, porz\u0105dnie wypocz\u0105\u0107 i spotka\u0107 wspania\u0142ych ludzi (niekt\u00f3rzy z nich do dzi\u015b s\u0105 moimi bliskimi przyjci\u00f3\u0142mi).<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" loading=\"lazy\" src=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/03\/IMG_0264-1024x683.jpg\" alt=\"spanie pod namiotem w kirgistanie\" class=\"wp-image-7036\" srcset=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/03\/IMG_0264-1024x683.jpg 1024w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/03\/IMG_0264-300x200.jpg 300w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/03\/IMG_0264-768x512.jpg 768w, https:\/\/wobblyride.com\/wp-content\/uploads\/2022\/03\/IMG_0264-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\">Wszystkie te sytuacje mrozi\u0142y mi krew w \u017cy\u0142ach gdy my\u015bla\u0142am o nich w bezpiecznych czterech \u015bcianach domu. Jednak gdy ju\u017c si\u0119 przydarzy\u0142y, okaza\u0142o si\u0119, \u017ce zawsze znajdzie si\u0119 jakie\u015b rozwi\u0105zanie.<\/p>\n\n\n\n<p class=\"\">It&#8217;s normal to feel fear. Even after six years of bicycle touring, I still get a massive <em>reisefieber.<\/em> Co wtedy robi\u0119? Po prostu jad\u0119, przestraszona.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potrzebujesz inspiracji? Oto kilka os\u00f3b, kt\u00f3re warto \u015bledzi\u0107!<\/h2>\n\n\n\n<p class=\"\"><a href=\"https:\/\/www.youtube.com\/@piotr2\">Piotr Strze\u017cysz<\/a>: to jego ksi\u0105\u017cki natchn\u0119\u0142y mnie do rowerowych podr\u00f3\u017cy. Jego vlogi s\u0105 niewymuszone, pe\u0142ne naturalno\u015bci i filozoficznych rozwa\u017ca\u0144.<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/kolemsietoczy.pl\">Ko\u0142em Si\u0119 Toczy<\/a>: Jeden z najwi\u0119kszych polskich blog\u00f3w o podr\u00f3\u017cach rowerowych prowadzony od lat przez Karola Wernera. Karol jest te\u017c autorem ksi\u0105\u017cki \"Rower to jest \u015bwiat\", w kt\u00f3rej znajdziecie mn\u00f3stwo propozycji tras rowerowych w Polsce i Europie.<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/www.ewcyna.com\">Ewcyna<\/a>: Ewa \u015awiderska jest niesamowit\u0105 inspiracj\u0105 - samotnie przejecha\u0142a ona rowerem takie kraje jak Iran, Japonia czy Kambod\u017ca a w ostatnich latach opublikowa\u0142a mn\u00f3stwo artyku\u0142\u00f3w na temat podr\u00f3\u017cy rowerowych po W\u0142oszech.&nbsp;<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/www.znajkraj.pl\">Znaj Kraj<\/a>: Kolejny blog, na kt\u00f3rym znajdziecie mn\u00f3stwo propozycji tras rowerowych, g\u0142\u00f3wnie w Polsce i krajach s\u0105siaduj\u0105cych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podsumowanie<\/h2>\n\n\n\n<p class=\"\">Bicycle touring might not be the easiest way to travel, and bicycle touring alone certainly isn&#8217;t. But it&#8217;s one of the most rewarding ways to explore the world. Let the bicycle take you to places you would never visit otherwise.<\/p>\n\n\n\n<p class=\"has-ast-global-color-4-background-color has-background\"><em>Przygotowujesz si\u0119 do swojej pierwszej podr\u00f3\u017cy rowerem i masz pytania? Napisz je w komentarzach, ch\u0119tnie ci pomog\u0119!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>I recently went on a short bicycle tour in Spain with my boyfriend, who has never travelled by bike and doesn\u2019t cycle a lot. Helping him prepare for the adventure brought back memories from my early days of bike travel. It made me realise how many questions a newbie cycle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1527,3,14],"tags":[99,108,131,1931,143,641],"class_list":["post-16643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biketouring101","category-english","category-know-how","tag-bicycle-touring","tag-bicycle-travel","tag-bike-touring","tag-bike-touring-for-beginnyer","tag-bikepacking","tag-solo-female-bike-traveller"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Travelling by bike for beginners. How to start bicycle touring<\/title>\n<meta name=\"description\" content=\"Do you want to start travelling by bike? Read my bicycle touring beginner&#039;s guide for useful tips on route planning, gear and preparation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wobblyride.com\/pl\/2024\/05\/24\/how-to-start-travelling-by-bike\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Travelling by bike for beginners. How to start bicycle touring\" \/>\n<meta property=\"og:description\" content=\"Do you want to start travelling by bike? Read my bicycle touring beginner&#039;s guide for useful tips on route planning, gear and preparation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wobblyride.com\/pl\/2024\/05\/24\/how-to-start-travelling-by-bike\/\" \/>\n<meta property=\"og:site_name\" content=\"Wobbly Ride\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-24T12:34:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-29T16:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wobblyride.com\/wp-content\/uploads\/2024\/05\/P7030760.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2500\" \/>\n\t<meta property=\"og:image:height\" content=\"1875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wobblyride.com\\\/2024\\\/05\\\/24\\\/how-to-start-travelling-by-bike\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wobblyride.com\\\/2024\\\/05\\\/24\\\/how-to-start-travelling-by-bike\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/wobblyride.com\\\/#\\\/schema\\\/person\\\/1b42c4292b1c0a6f9a1be08b663631f6\"},\"headline\":\"Beginners guide to travelling by bike. 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